Workshops

ACCESSIBLE AND TRAUMA AWARE YOGA

with Beth Spindler C-IAYT, ERYT500

Springfield, MO, Cox Meyer Center | January 19th & 20th | 26th & 27th, 2019


Saturday, January 19  |  Accessible Yoga 1 - Classic Redeaux  |  9 - 12:30 pm

Sunday, January 20  |  Accessible Yoga 2 - Beyond Poses  |  1 - 3:30 pm

Saturday, January 26  |  Trauma Aware Yoga  |  9 - 12:30 pm

Sunday, January 27  |  Yoga Therapy for Fear – Vagus Techniques  |  1-3:30 pm


4 WORKSHOPS

Public Welcome  |  $150

with Yoga Alliance CEU Credit Certificate  |  $175


Individual Workshop

Public  |   $40

With YA CEU credit  |  $50 


Contact Beth for more Information spindler.beth@gmail.com 

Cash, Check or PayPal to above gmail account.


Trauma Sensitive Training | 6 CEUs
A 2 day course detailing PTSD, Triggers and how yoga heals as well as incorporating trauma sensitive yoga into every class since it its estimated that over 50% of students have suffered trauma, physical, sexual or emotional abuse.

Learn how to bring laughter and joy to yoga class as students learn to heal neural issues.


Accessible Yoga Training | 6 CEUs
Bringing people who fear that yoga is about achieving poses to the classroom safely.
Age, weight, joint, neural or spinal issues should not be prohibitive for students to come to learn the great benefits of yoga. Real yoga for everyone. Learn to teach everyone in your class more effectively.

Contact Beth to bring these trainings to your location | spindler.beth@gmail.com |  (417) 860-1820

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